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Busting bandwidth barriers

  • 1 h
  • Keynote
  • Zoom

Service Description

Mindfulness is one of the simplest and quickest ways to enhance personal resilience and emotional wellbeing by improving ones ability to positively adapt to adversity and stress. Implementing these practices into company cultures has proven to have a positive impact in the workplace, relationships, and overall well-being. Time management is energy management. Learn strategies that bust through bandwidth barriers, sharpen focus and keep you on your game. You have the power within yourself to think more positively and defend against unnecessary stress by raising your standards not just your expectations. Now is the time to become a more effective leader, respect yourself, build trust within the team and create a company culture that is resilient and healthier in body and mind.

Contact Details

+ 415 971 9133

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